ELC 590 - TO PERSUADE ( Milk: It REALLY does do a body good )

Topic: Milk: It REALLY does do a body good

General Purpose :  To Persuade

Central Idea: Everyone should drink 3 glasses of milk everyday in order to live and long and healthy life.

Specific Purpose :

           a. To inform classmates the health benefits to drinking 3 glasses of milk per day

           b. To inform classmates of the problems associated with not drinking milk

           c. To persuade students to actually drink 3 glasses of milk per day

           d. To inform classmates of ways to fulfill the 3 glasses of milk if drinking milk is a problem for them.

Attention : 

Run through a list of common things mom tells you to do everyday to stay healthy. Ex: drinking 8 glasses of water, all your fruits and vegetables, brushing your teeth after every meal, drinking 3 glasses of milk per day. 

Ask how many follow each of these everyday.  

Need :

        A.  Milk contains many of the essential vitamins and minerals that your body needs to function daily

Calcium: most important, helps build and maintain strong bones. Also vital for nerve function, muscle contraction, and blood clotting.

Protein: Important for a number of bodily functions. 

Vitamin A: Maintains normal vision and skin. 

Vitamin B-12: Essential for the growth and health of the nervous system and is involved in blood formation.

Vitamin D: Promotes the absorption of calcium and phosphorus, and influences bone mineralization, the strengthening of bones.

Potassium: Regulates the body's fluid balance and blood pressure, muscle activity and contractions.

Phosphorus: Helps generate energy in the body's cells and influences bone mineralization, the strengthening of bones.

Niacin: Keeps enzymes functioning normally and helps the body process sugars and fatty acids. 

Riboflavin: Helps produce energy in the body's cells and plays a vital role in the development of the nervous system.

            1.  These vitamins and minerals are found in many of the other foods we eat however not             all in one quantity like it is with milk

            2.  Drinking milk is the most natural way to fulfill your body’s needs for these vitamins                 and minerals

B. Calcium is the most important mineral found in milk

          1. Helps with the formation of healthy teeth and bones

         2. Aids in key functions of the heart, blood and nerves

         3. Basically keeps the body overall running smoothly to be able to perform daily functions

         4. One glass of milk contains about 30% of you’re body’s daily need of calcium, this is               why the Ministry Of Health Malaysia recommend to drink three glasses of milk daily in order to receive the proper amount of calcium

          5. Also, adding more calcium to your diet decreases your risk of kidney stones

 C. Calcium is also extremely important to be included in your diet now to help prevent future health problems, osteoporosis

        1. Bones still taking in calcium until age 35 teenage years are most important to be getting calcium in now

         2. Osteoporosis, which is defined as a progressive disease that causes bones to become thin and brittle, making them more likely to break. 

          3. Can reach the point where the bones in your hand break with a firm handshake

       4. One of Malaysia’s top diseases, affecting 20 million Malaysians with 27 million            Malaysians having reduced bone mass, which is more than 75% of the population

 D. Teenage years most important time to be drinking milk to prevent osteoporosis, however no one really seemto be listening to this:

              1. 88% of teenage girls and 60% of teenage boys have low calcium intake

          2. Just in our class only 1 person drinks 3 glasses of milk per day, rest have low calcium                intake

E. “But Milk is gross cant I just take some other supplement and drink soda and juices all the time?”

            1. May not like the taste of milk, talk about some other solutions later 

           2. Don’t replace milk with liquids such as sodas and juices because health problems such   as obesity, tooth decay, caffeine dependency and weakened bones are associated with drinking too much soda and sugary juices.

         3. Today our obese society drinks twice as much milk as they do soda according    Osteoporosis Health Center Soda and Osteoporosis maybe if our society began to drink more milk we would not be so overweight

Satisfaction  

 Everyone should try to drink one glass of milk with each meal of the day

            A.  Because of the enormous health benefits

            B.  And to help with your health down the road

            C.  Because it really is simple to make a daily habit

Visualization

A.  All become healthier people, since osteoporosis is a growing problem in Malaysia we can all be healthy and not breaking our bones with every step we take, just by starting to drink three glasses of milk per day NOW

Action

 What everyone can try to do is drink 3 glasses of milk per day, one with each meal, start slow at first, work your way to it

              A.  If you don’t like the taste of milk try flavored milk, sell chocolate and strawberry        milk everywhere, or you can also try drinking smoothies and milkshakes

            B.  If you’re afraid milk is too fattening then drink skim milk, studies found on     dutchlady.com  show that drinking three glasses of milk per day can help you loose weight

            C.  If you’re lactose intolerant than there is soy milk and lactaid that you can add to milk in order to make it able to be consumed

            D.  If you really want to have nothing at all to do with milk then take calcium        supplements, or labels on certain dairy products that this is equal to one glass of milk,             although milk is a much better choice its better than nothing

References:

Book

Gray, J. D. (2013). Rasulullah is My Doctor. Selangor, Malaysia: PTS Islamika Sdn Bhd.

Journal (Online)

Consume adequate amounts of milk and milk products. ( “Key Message 7”, 2013). Retrieved 2016 from http://www.moh.gov.my/english.php/pages/view/536

Website

Adilah Manaf. (2011,Nov 4). Rawatan Semulajadi Masalah Tulang Rapuh Osteoporosis. Retrieved 2016  from http://www.celikvitamin.com/blog/rawatan-semulajadi-masalah-tulang-rapuh-osteoporosis/

Malaysia: Selangor. (2015, January 22). Balanced nutrition. Retrieved 2016 from https://www.dutchlady.com.my/drink-move-be-strong.php

Shaw, G.(2007,Feb 1). Osteoporosis Health Center Soda and Osteoporosis: Is There a Connection?. Retrieved 2016, November 23 from http://www.webmd.com/osteoporosis/features/soda-osteoporosis

dear my future

Plan your life and do your plan.

The future is important and should be planned. Designing the future today is defining who we are for the next 10 years. To determine what the car will be driven at 10 the next, to determine what homes will we live in the next 10 years. Truly the best design is from ALLAH. We need to get out of the comfort zone for the sake of our children and grandchildren in the future. Do we want them to repeat the way we live.

I always remember a father  “hidup kena berani dan perlu ada impian.”  Today I stand here  UiTM Puncak Perdana is possible to change my life for the next 10 years. Being a writer is my target now. Writing world is very wide. All things in this world have to write and write. In Shaa Allah, Allah will simplify matters for the ideals of me.

"To every man there are angels in succession, before and behind him, who guard (feeling themselves) with the command of Allah. Verily never will Allah change the condition of a people until they change what is in themselves and when Allah intends evil to a people's disasters (due to their own fault), there is none who can repel or resist what is laid down and there is none to help and protect them other than Him."

Surah Ar-Ra'd verse 11.

******************

Captain Tuah 

Sunday 

4.59 PM 

CTW433 GREAT LITERATURE - Novel Jane Eyre by Charlotte Bronte.

“The two important men jane eyre's life are Edwars Rochester and St. John Rivers.  in spite of the their apparently different characteristics do you think, in way, both of them represent somehow similar personalities in different ways?”

INTRODUCTION

In the novel Jane Eyre by Charlotte Bronte. Character of Edward Rochester and St. John River is an important character in this novel. but both characters are different in terms of character and personality. Character of Edward Rochester a temper and character St. John River was calm. The difference between this character was to color the story in this novel. St. John Rivers and Mr. Rochester have some things in common despite the fact that they are very different characters.

BODY

Edward Rochester is a wealthy man, who owns Thornfield Hall and a great deal of land.  He has no living parents or siblings.  Mr. Rochester is an older man with dark features, who "is nearly forty."  Mr. Rochester loves Jane deeply and passionately and regards her as his equal.  He is attentive to her, and he is vocal about his affection for her.  He is not an overly religious man.  On the contrary, St. John is not a wealthy man.  He does have siblings.  He has two sisters, Mary and Diana.  He is a younger man.  St. John pities Jane, but does not truly love her.  He wants to marry her for practical reasons.  He thinks that she will make an excellent missionary's wife.  St. John proposes, and Jane admits to herself that "he will never love her  but he shall approve" of her.  St. John is deeply religious, and he plans to become a missionary. 

Mr. Rochester's character is often associated with fire.  He and Jane often speak beside a roaring fire.  Jane saves him when he room is lit on fire.  Later, his own house burns down and he is blinded during the fire.  He shows himself to be a passionate person and shows warmth to Jane.  St. John is often associated with cold.  The weather is cold when Jane befriends St. John.  St. John is a cold person, and does not show warmth to Jane.

Both Mr. Rochester and St. John want to marry Jane.  Mr. Rochester is turned down by Jane after she finds out about his insane wife.  St. John is also turned down by Jane when she rejects his marriage proposal, telling him that she sees her relationship with him as more of a sisterly one.  Both men try to convince her to change her mind.

CONCLUSION

As though the character of Edward Rochester concluded a fierce but at the end of the story of Jane Eyre. Jane Eyre was married to Edward Rochester and St. John Rivers has gone to India to continue working as a Christian missionary. Jane Eyre has bestowed son.

(CTS412) Basic Film Production : Basic Shot Camera

Introduction

Shot shows the size of the subject, there are many ways in which you can frame your subject, from the overall look of their bodies for their eyes only. Generally, we can break this down into three main shot size: Long, Medium, and Close. Long Shot (also commonly called Wide shot) indicate the subject of further, stressing the place and location, while Close shot disclose details of the subject and highlight the emotional character. Medium shot fell somewhere in between, putting the emphasis on the subject while still showing some environmental. It is important to note that the type of shotyang only related to the size of the subject in the frame, and does not directly indicate what type of lens used to capture the scenery. The choice of lenses and therefore, the distance of the camera from the subject remains a decision of the Director or the Director of Photography. And the analysis of my film is Pirates of the Caribbean: At World's End is a 2007 American epic fantasy swashbuckler film and the third installment of the Pirates of the Caribbean film series. 

TYPES OF SHOT

Extreme Long Shot (aka Extreme Wide Shot)

Extreme Long Shot (aka Extreme Wide Shot) Used to indicate these things from afar, or the area where the scene is taking place. This type shotadalah very useful for creating scenes in terms of time and place, as well as physical or emotional ties to the character of the environment and the elements in it. character does not necessarily need to be seen in this shot.

Long Shot (aka Wide Shot)  

Long Shot (aka Wide Shot) Shows the subject from top to bottom; for one, will be head to toe, although not necessarily fill the frame. This character has become more focused than the Extreme Long Shot, but the shot was still dominated by the view. These images often set the scene and place our characters in it. This can also serve as Establishing Shot, instead of the Extreme Long Shot.

Medium Close-Up  Falls

Close-Up Medium Shot Falls between simple and Close-Up, generally framing the subject from the chest or the shoulder.

Choker  A variant of a Close-Up

Choker A variant of a Close-Up Shot is framed subject's face from the forehead to the mouth

Two Shot  A shot

Two Shot A shot in which the subject appears in the frame.

Over-the-Shoulder Shot  

Over-the-Shoulder Shot is a shot that is popular among the subjects in the shot from behind the shoulders of others, draw the subject anywhere from simple to Cover tightly. Shoulder, neck, and / or behind the subject's head facing away from the camera can still be seen, creating a useful Shot to behave during conversations. It tends to put more emphasis on the relationship between the two speakers of detachment or separation resulting from a single shot.

CONCLUSION

as the final word over 9 Shot type used for a scene in a movie that made technique or type of shot is done on a creative director. Various types are used to understand the language of visual storytelling, you will open up a new dimension

to the films produced.

APPENDIX A

Poster : Pirates of the Caribbean: At World's End

REFERENCES

BOOK

Warren Buckland, 2012 Film Theory: Rational Reconstructions, Routledge, Taylor & Francis Group.

ARTICLE

Timothy "techinque Cinematography: The Different Type of Shots in Film", Videomaker www.oma.on.ca/eb/contestpages/resources/free-report-cinematography.pdf Retrieved Saturday 22 oktokber 2016 

INTERNET 

Pirates of the Caribbean: At World's End. Retrieved Saturday 22 oktokber 2016, From :https://en.wikipedia.org/wiki/Pirates_of_the_Caribbean:_At_World's_End

New life, New Friend and New Name

Welcome to Universiti Teknologi Mara ( UiTM) 

In fact, been a long time I did not write here. Perhaps the latter was 2 years ago.  Is so long Right. But it does not matter today with the new intention I will write back. Cewah. Today i want share MDS moment....enjoy 

Me with my sister at Last Night 

MDS September 2016 for Degree Student.

For new student. They all me MB "Mahasiswa Baru" and for facilitators we new student call PM "Pemimpin Mahasiswa". The Picture at Uitm Puncak Alam A.K.A PALAM. My Sister PM at Uitm Shah Alam but MDS at Uitm Shah Alam end quickly therefore they and All PM shah Alam come to Puncak Alam. 

After MDS event at Puncak Alam... we Student Faculty FiTA ( Fakuti Filem,Teater,dan Animasi) and FIM ( Faculty Information Management  ) flit to UiTM Puncak Perdana. 

I have 1001 stories to tell here, but I have not enough time for all that .... maybe I'll will continue Thanks and enjoy

-KaptenTuah-

14 November 2016 

11.17 AM